Saturday 10 March 2012

Use Mustard to help speed up your metabolism!

With each meal add half a teaspoon of english mustard to help speed up your metabolism.
It acts fast and keeps working for upto three hours to burn off excess fat and calories.

2 comments:

  1. Sounds like an easy thing to do. Is English mustard a dry spice or a prepared mustard? Thanks!

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    Replies
    1. Hi Liz,

      I use a prepared English mustard, it is a very hot mustard but if you spread it thin it is very tasty.

      Thanks very much for your comment.

      Mike

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